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Summer is a time of excitement and adventure for children, but for parents of children with autism, finding the right activities can be a challenge. Choosing suitable summer activities is crucial as it not only provides fun but also helps improve social skills, sensory integration, and overall well-being. In this guide, we’ll explore a variety of autism-friendly summer activities, both outdoor and indoor, and offer tips on creating an engaging and enjoyable summer bucket list for your child.

Characteristics of Autism-Friendly Summer Activities

When selecting activities for children with autism, it’s important to consider their unique needs. Autism-friendly activities typically feature structured environments, predictable routines, and minimal sensory overload. These characteristics help create a comfortable and enjoyable experience for the child, allowing them to participate and engage more effectively.

Benefits of Structured Summer Activities for Kids With Autism

Structured activities provide numerous benefits for children with autism. They help maintain routines, which can reduce anxiety and provide a sense of security. Moreover, these activities encourage social interaction and communication, which are essential skills for children with autism. By participating in structured summer activities, children can improve their social skills, enhance sensory integration, and enjoy a fulfilling summer.

Outdoor Summer Activities for Kids with Autism

Summer is such a great time to be outdoors, and we want our kiddos to have loads of fun. Here are some ideas:

Summer Camps

Summer camps designed specifically for children with autism offer a supportive environment where kids can engage in a variety of activities tailored to their needs. These camps often provide individualized attention and specialized programs that focus on social skills, sensory activities, and recreational fun. Participating in a summer camp can help children build friendships, develop new skills, and gain confidence.

Zoo Visits

Visiting the zoo can be an enriching experience for children with autism. The structured paths and scheduled animal shows can provide a predictable and enjoyable outing. Many zoos offer sensory-friendly days with reduced noise levels and quieter environments, making it easier for children with autism to enjoy their visit.

Theme Parks

While theme parks can be overwhelming, many now offer accommodations for children with autism. Look for parks that provide sensory-friendly options, such as quieter areas, noise-canceling headphones, and special passes to skip long lines. Planning ahead and visiting during less crowded times can also make the experience more enjoyable for your child.

Nature Walks

Nature walks are a great way to engage children with autism in physical activity while enjoying the outdoors. Choose trails that are quiet and less crowded, and bring along sensory toys or tools to help your child feel more comfortable. Nature walks can be soothing and provide opportunities for sensory exploration and physical exercise.

Playdates at the Park

Organizing playdates at the park with other children can help improve social skills and provide a safe environment for interaction. Choose parks with sensory-friendly playground equipment and shaded areas. Structured playdates with clear expectations and activities can help children with autism feel more at ease.

Swimming & Water Play

Swimming and water play are excellent summer activities for children with autism. Water can have a calming effect and provide sensory input that many children find soothing. Look for swimming pools that offer sensory-friendly hours or private lessons tailored to children with autism. Water play activities like sprinklers and water tables at home can also be great fun.

Indoor Summer Activities for Kids with Autism 

When we think of summer, we think of going outside and having fun, but for those days when it is just too hot or your kiddo would prefer to be inside, here are some home activity ideas: 

Sensory Play

Sensory play is crucial for children with autism as it helps with sensory integration and regulation. Create sensory bins with different textures, such as rice, sand, or water beads. Engage your child in activities like finger painting, play dough, or slime making, which can be both calming and stimulating.

Arts & Crafts

Arts and crafts activities provide a creative outlet for children with autism. Projects like painting, drawing, or building with blocks can help improve fine motor skills and encourage self-expression. Choose activities that match your child’s interests and abilities, and provide clear instructions and materials.

Music & Dance

Music and dance can be therapeutic and enjoyable for children with autism. Create a playlist of their favorite songs and encourage them to move to the rhythm. Musical instruments like drums, xylophones, or shakers can also be fun and help with sensory integration. Music therapy sessions can further enhance the benefits.

Cooking & Baking

Cooking and baking are wonderful activities that can teach valuable life skills. Simple recipes with clear steps can help children with autism follow instructions and practice measuring, mixing, and decorating. The sensory experience of handling different ingredients can also be beneficial.

Board Games

Board games can improve cognitive skills, turn-taking, and social interaction. Choose games that are appropriate for your child’s age and skill level, and that have simple, clear rules. Games like memory match, puzzles, or cooperative games where players work together can be particularly engaging.

Pet Therapy

Interacting with animals can have a calming effect on children with autism. If you have pets at home, encourage your child to participate in feeding, grooming, and playing with them. Pet therapy programs that offer sessions with trained animals can also provide therapeutic benefits.

Creating a Summer Bucket List for Kids with Autism

Involving your child in planning and choosing activities for the summer can increase their engagement and excitement. Create a visual summer bucket list with pictures and words to help your child understand and anticipate the activities. Allowing them to have a say in the planning process can also help reduce anxiety and build anticipation.

Tips for a Successful Summer

Summer is a great time to get active and have fun, so here are some tips to help you as you plan and prepare activities for your child with autism: 

Preparation and Routine

Preparing your child for new activities is essential. Use social stories, visual schedules, and clear explanations to help them understand what to expect. Maintaining a consistent routine, even during the summer, can provide a sense of stability and reduce anxiety.

Dealing with Transitions

Transitions can be challenging for children with autism. Give plenty of warnings before transitioning to a new activity and use timers or visual cues to signal when it’s time to move on. Being patient and providing positive reinforcement can help make transitions smoother.

Managing Expectations

Set realistic expectations for both yourself and your child. Celebrate small successes and be flexible with plans. If an activity becomes overwhelming, have a backup plan or a calming strategy in place.

ABA Therapy During The Summer

Continuing ABA therapy during the summer can provide consistency and support for your child. Many ABA providers offer summer programs that integrate therapy with fun activities, helping to reinforce skills and maintain progress.

Looking for More Ways to Help Your Autistic Child? 

Summer activities for children with autism can be enjoyable and beneficial with the right planning and preparation. By choosing autism-friendly activities, creating a structured routine, and involving your child in the planning process, you can ensure a fun and fulfilling summer. Remember to celebrate each achievement, no matter how small, and enjoy the special moments of summer with your child. If you are interested in hearing more about ABA therapy, reach out to Heartlinks ABA! Here’s to a happy, healthy summer!